Raw Honey - Just How Bees Made It

Carbohydrates, notably fructose and glucose, make up the majority of the sugar in honey, with lower amounts of other sugars, including sucrose and maltose. In addition, it has trace levels of minerals, vitamins, enzymes, and antioxidants. Furthermore, honey possesses a distinctive flavour and aroma due to its volatile organic compounds.

Although both nectar and honey are delicious compounds produced by plants and consumed by humans, their composition, sources, and applications differ greatly. The primary distinctions between nectar and honey are as follows:
Source: A sugar-rich liquid that plants, especially flowers, produce is called nectar. For pollinators like bees, butterflies, and hummingbirds, it provides energy. Bees, on the other hand, use the nectar they gather to make honey. Bees store the nectar in honeycombs after processing it in their stomachs, where enzymes, convert complicated carbohydrates into simpler ones.

The main ingredients of nectar are simple sugars such as sucrose, fructose, and glucose, as well as a little amount of vitamins, minerals, and amino acids. On the other hand, honey is a concentrated version of nectar that has been enhanced by the bees' addition of different enzymes and a higher percentage of simple sugars. Additionally, it contains minute amounts of wax, pollen, and other bee secretions.
Use: Bees use honey as a long-term food storage for their hive, while pollinators primarily use nectar as a food source.

Our Acacia Honey contains an Optimal water percentage between 15% and 19%. Cheap supermarket honey can have up to 50% water. This is due to either beekeeper feeding bees water with artificial sugar or they collect the honey to quickly to increase profit margins.

Honey is frequently seen as the healthier option when deciding between sugar and honey for a number of reasons, including:
Nutrient Content: Honey is a more nutrient-dense sweetener than sugar because, although both contain calories and carbohydrates, honey also has trace levels of vitamins, minerals, enzymes, and antioxidants.
Glycemic Index: When compared to sugar, honey has a lower GI. This implies a slower and longer-lasting release of energy from it as it is absorbed into the bloodstream. This may lessen the likelihood of blood sugar crashes and spikes, which are frequently brought on by sugar consumption.
Natural antibacterial qualities found in honey can aid in halting the growth of bacteria and other germs. Because of this, honey is a better option for healing wounds and may also provide some health advantages when ingested.
Taste and Variety: Depending on the flowers the bees visit, honey is available in a wide range of variations, each with a distinct flavour and colour. This variety can give meals a subdued depth of flavour and inspire greater culinary ingenuity.

Raw Honey is a product with many calories; approximately 320 kcal for 100g. Moderation is the key if one has a particular diet. The positive fact about honey is its sweetness. One teaspoon of honey weighs about 7gand its more than enough to sweeten your favourite cup of tea.

Raw Honey is safe and it provides many health benefits, nevertheless, it should not be cooked raw over 40 degrees. When cooked, honey becomes similar to glue and thus produces toxins. Honey's raw form is the one detaining all its main benefits and properties. By altering its chemical composition by heating or overheating the honey It may completely change its compounds leading to health hazards. Honey also contains bacteria that can harm a young baby’s intestine. To this end avoid giving honey to babies under 12 months old.

Acacia Honey Stimulates digestion cleans the liver, regulates intestinal transit. Improves heart activity and circulatory system. Helps to restore the body after effort. Stimulates the immune system. The number of red blood cells increases.

A honeycomb is a structure composed of beeswax, built by bees to store honey and serve as a nursery for developing bees.

A honeycomb is composed of a series of hexagonal cells, which bees form through wax production and using their bodies to mould the wax into shape. The cells are initially used to hold honey and then serve as brood cells to house developing bees in their various stages. Once the brood is ready to emerge, bees cap the cells with wax, allowing the honey to mature. Honeycombs are an intricate and fascinating component of a beehive, demonstrating bees' remarkable ability to build and organize their living and storage spaces.